News
You're a Lifesaver: All About CPR
Cardiopulmonary resuscitation (CPR) is a procedure done when the heart stops beating. It can be a lifesaver. more
You Have the Flu — Now What?
Flu season is here, and that means you or a loved one might have been diagnosed with the flu. more
How to Promote Healthy Childhood Weight
Learning habits to maintain a healthy weight in childhood can promote lifelong health. more
How to Move More at Work
If you have a typical office-based job, you may need to get more physical activity during your workdays to stay healthy. Here's how to do that. more
Omega-3s: What You Need to Know
There are lots of types of fatty acids, but omega-3 fatty acids get a lot of attention. And there's a good reason for that. more
Essential Oils and Your Health
Essential oils have gained popularity in the past few years and continue to do so. However, if used incorrectly, they may pose harm, especially in children. more
Hurricane Safety and Health
Hurricane season is here. There's no better time than now to learn how to keep yourself and your family safe and healthy. more
Know Your Asthma Triggers
Knowing your asthma triggers is the first step in avoiding them. more
Cancer Symptoms Men Might Miss
Cancer can affect anyone, and that includes men. Below, we discuss seven cancer symptoms that men may overlook. more
Detoxes & Cleanses: What Are They and Do They Work?
Cleanses and detox diets may sound healthy, but do they really work? more